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This course can no longer be booked.

Intro to Pole Fitness

Tuesdays 6:30pm

  • Started Jul 2
  • 100 US dollars
  • Central School

Service Description

Think you're not strong enough for pole fitness? Fear not...this class is for absolute beginners! Throughout the month, you will learn basic grips, contact points, which muscles to engage, and more to build a good foundation for the rest of your journey through pole fitness! What to wear: Sleeveless top or sports bra (must be secure, taped in if needed), short shorts (bottom must be fully covered), socks, and NO LOTION. This is for safety...skin contact is key to proper grip! The system is set to "pay in person" to avoid an additional fee. However, sending in your payment through Venmo by the 1st of the month is encouraged in order to secure your spot in class! Venmo: @nosupervisiondance (code 8088 if needed)


Upcoming Sessions


Contact Details

  • 809 Kirby Street, Lake Charles, LA, USA

    (337) 368-8088

    lauren@studioldancecompany.com


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