Lauren is the owner of No Supervision and is a certified Barre, Hip Hop Aerobics, Dance Fitness, and ISSA Group Exercise instructor. She began dancing at age four at Rosie's Dance Center in her hometown of Welsh, LA and has been dancing ever since.

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Lauren minored in dance at LSU and has worked with instructors such as Sheryl Murakami, Yanis Marshall, Shirlene Quigley, Ian Eastwood, and Laurie Johnson at numerous conventions and Broadway Dance Center in New York.

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She began teaching dance to kids at age 19 at Jete Dance Company and Rosie's Dance Center. She has also choreographed for cheer squads, dance lines, and ACTS Theatre in Lake Charles.

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Lauren's vision for No Supervision was to provide a place for adults to continue dancing past childhood, as well as to introduce adults who have never danced to a fun and effective way to get in shape. She loves teaching, choreographing, and witnessing daily how much dance improves both mental and physical health as well as self confidence.

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