n o s u p e r v i s i o n
d a n c e s t u d i o
Dance Fitness 18 + up
The July schedule will be out soon!
Here's what we're offering in June! These classes are all punch-card friendly, allowing you to try different classes at a super discount. Click here to learn more about punch cards and to purchase one!
If you would like to sign up for a particular class for the month at a discount, email us!
***Pole classes are separate from other classes, as they are priced differently and not punch-card friendly. Click here for all pole class info!
Mondays 6:00pm
Barre
***Great prequel/addition to pole classes! A low-impact, ballet-based workout that improves posture, flexibility, and muscle tone. No previous dance experience required. Wear ballet shoes, socks, or go barefoot!
$15 per class, or $50 for the month (due by the 1st)
Tuesdays 6:15pm
Intermediate/Advanced Tap
We work on tap technique as well as choreography (mainly Broadway style, but occasionally rhythm tap as well). Previous training in tap highly recommended! What to wear: Tap shoes.
$15 per class, or $50 for the month (due by the 1st)
Mondays 7:00pm
Burlesque
***Great prequel/addition to pole classes! Learn sexy and fun choreography on chairs and on the floor, as well as sultry warmup exercises that are a great workout! What to wear: Leggings for floor work, and either socks or bare feet.
$15 per class, or $50 for the month (due by the 1st)
Wednesdays 6:30pm
Booty Camp
Get ready to SWEAT in this high-impact hip hop cardio workout class! No dance or fitness experience required, and modifications are offered for the hard stuff. Wear tennis shoes and athletic clothing, and bring water!
$15 per class, or $50 for the month (due by the 1st)
Tuesdays 5:15pm
Line Dance
It's time to learn those dances you always see at weddings and bars! This class is an amazing low-impact cardio workout and a great mental challenge as well. Wear tennis shoes and comfy clothes!
$15 per class, or $50 for the month (due by the 1st)