Baby Barre is the perfect opportunity to bond with your baby while improving posture, muscle tone, and balance in this ballet-based workout! Babies must be at least 6 weeks old and no more than 30 pounds (must be able to fit in a wrap or carrier). Bring either a wrap or carrier, baby's favorite blanket, and a quiet toy! We will be on the floor for a portion of the class, so a yoga mat is optional! Wear athletic clothing and either socks, ballet shoes, or go barefoot!

Slow and sexy movement, fun dances (sometimes on chairs), and lots of floor work.

Probably the best and most fun cardio you can get without hurting your joints! Learn and follow along to popular and original line dances for an amazing workout.

Must be comfortable walking and dancing in heels and able to pick up choreography quickly, as this class is choreography based. Previous training in jazz highly recommended. NO platforms or pumps!

Proven by clients to majorly help with weight loss, this class features high intensity cardio and strength training for a full body workout to hip hop music and follow-along routines!

Improve balance, grace, and muscle tone with ballet inspired workouts on the floor and standing. Moderate foot, ankle, and knee strength needed.

Put those shuffles and flaps to the test with progressions across the floor and fun combinations. Previous basic training in tap is recommended.

Proven by clients to majorly help with weight loss (and rhythm!), this class features easy-to-follow hip hop workout routines and even some beginner line dances!