Mondays at 5:00 pm (55 mins)

Baby Barre

Baby Barre is the perfect opportunity to bond with your baby while improving posture, muscle tone, and balance in this ballet-based workout! Babies must be at least 6 weeks old and no more than 30 pounds (must be able to fit in a wrap or carrier). Bring either a wrap or carrier, baby's favorite blanket, and a quiet toy! We will be on the floor for a portion of the class, so a yoga mat is optional! Wear athletic clothing and either socks, ballet shoes, or go barefoot!

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Lauren Fontenot

Instructor

Tuesdays at 7:15 pm (55 mins)

Burlesque

Slow and sexy movement, fun dances (sometimes on chairs), and lots of floor work.

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Lauren Fontenot

Instructor

Tuesdays at 6:15 pm (55 mins)

Line Dance

Probably the best and most fun cardio you can get without hurting your joints! Learn and follow along to popular and original line dances for an amazing workout.

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Lauren Fontenot

Instructor

Thursdays at 7:15 pm (55 mins)

Advanced Heels

Must be comfortable walking and dancing in heels and able to pick up choreography quickly, as this class is choreography based. Previous training in jazz highly recommended. NO platforms or pumps!

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Lauren Fontenot

Instructor

Mondays at 7:15 pm (55 mins)

Booty Camp (Level 2)

Proven by clients to majorly help with weight loss, this class features high intensity cardio and strength training for a full body workout to hip hop music and follow-along routines!

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Lauren Fontenot

Instructor

Thursdays at 6:15 pm (55 mins)

Barre

Improve balance, grace, and muscle tone with ballet inspired workouts on the floor and standing. Moderate foot, ankle, and knee strength needed.

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Lauren Fontenot

Instructor

Thursdays at 5:15 pm (55 mins)

Intermediate Tap

Put those shuffles and flaps to the test with progressions across the floor and fun combinations. Previous basic training in tap is recommended.

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Lauren Fontenot

Instructor

Tuesdays at 5:15 pm (55 mins)

Booty Camp (Level 1)

Proven by clients to majorly help with weight loss (and rhythm!), this class features easy-to-follow hip hop workout routines and even some beginner line dances!

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Lauren Fontenot

Instructor

1 class per week

$50

  • 4 - 5 classes per month
  • $10 - $12.50 per class

2 classes per week

$90

  • 8 - 10 classes per month
  • $9 - $11.25 per class

3 classes per week

$130

  • 12 - 15 classes per month
  • $8.66 - $10.83 per class

4 classes per week

$170

  • 16 - 20 classes per month
  • $8.50 - $10.63 per class
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Mondays

5:00pm--Barre

6:00pm--Pole: Level 1

6:00pm--Beg Hip Hop

7:00pm--Heels

Tuesdays

4:30pm--Beg Tap

5:30pm--Int Tap

6:30pm--Pole: Level 1

Wednesdays

5:30pm--Chair

6:30pm--Pole: Level 2/3

Thursdays

4:30pm--Pole: Level 1

5:30pm--Line Dance

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BARRE BRUNCH
Mimosas included!
Sunday, February 13 from 1:00--2:30pm
Click here to reserve a spot!


Check out the full January schedule here, and register for Pole classes here!
Click here to purchase a January VIP PASS!
Full access to every class, plus 20% off weekend workshops!

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payment options

  1. Purchase now by clicking a button below (small processing fee added)

  2. PayPal (lauren@nosupervisiondance.com) ***Select "pay family and friends" to avoid a fee!

  3. Venmo (@nosupervisiondance)

  4. Pay in person (cash or check made out to No Supervision Dance Studio)

We need at least FOUR registered students in each class to keep it on the schedule, so we're offering a discount for booking for the month in advance! (Must be paid on the start date of class)
 
When booking in advance, you are making a commitment to that class and instructor. There are no refunds or rotating classes! If you can't commit, you may pay the walk in price for each session separately, but be sure to check the Facebook page the day of in case classes are full or cancelled.
Most classes are based on a $15 walk in price, but prices may vary (and change) depending on what type of class it is, attendance rates, etc.
If additional classes are added throughout the week (including one-time only pop up classes and workshops), they will be posted on Facebook and here so that you can register!
We genuinely appreciate your interest in our studio and look forward to working with you! Questions? Click the contact links at the bottom of the page!
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STUDENT SHOWCASE
Purchase tickets below!

We are having our first ever Student Showcase in March! Performances will include Tap, Chair, Pole, and Line Dancing. Come check out how hard our students have been working and the amazing skills they've aquired!